Our Services
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Welcome to our individual therapy services!
Mindful Minds Psychotherapy aims to create a safe and supportive environment that helps you address personal challenges and achieve emotional well-being. In our one-on-one therapeutic approach, Tyla collaborates with you to create personalized, tailored support that meets your unique needs. Whether you're facing personal challenges or seeking to enhance your overall well-being, we are here to support you on your journey to personal growth and emotional well-being.
Together, we can work towards a healthier, happier you.
02.
Growing up can be filled with big emotions, new challenges, and unexpected changes. In child and adolescent therapy, Tyla offers a compassionate, safe, and playful space where young people feel truly heard, supported, and understood. Using developmentally appropriate methods—like play therapy, art-based activities, and talk therapy—Tyla aims to help children and teens explore their feelings, build self-esteem, and develop effective tools to manage anxiety, stress, and other emotional experiences. Tyla also works closely with parents/caregivers to support progress beyond the therapy sessions, fostering stronger communication, deeper connection, and greater resilience within the family.
Pricing
Psychotherapy Services:
90-minute session = $265
60-minute session = $175
45-minute session = $135
30-minute session = $90
Tyla is joining Psychotherapy Matters!
Mindful Minds Psychotherapy is excited to announce that we will soon be offering access to the Psychotherapy Matters Virtual Clinic (PMVC). PMVC is a service designed to streamline and enhance psychiatric care for our clients.
Through PMVC, you can connect with a psychiatrist via the Ontario Telemedicine Network (OTN) for diagnosis and medication support. Best of all, your therapist, Tyla, will be present during the consultation to ensure you feel supported and comfortable throughout the process.
Benefits of the Psychotherapy Matters Virtual Clinic (PMVC):
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Faster access to care
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Typical wait times for psychiatric consultations range from 6 to 18 months. With PMVC, your wait is reduced to just 6 to 8 weeks.
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Convenient virtual appointments
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Consult with a psychiatrist from the comfort of your home or in our office, based on your preference.
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Collaborative, team-based support
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Tyla will attend the session with you to help ease any anxiety and provide valuable input to support a thorough psychiatric evaluation.
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This collaborative, virtual model ensures your mental health care is comprehensive, timely, and personalized.
If you're interested in learning more about PMVC or would like to request a referral, please don’t hesitate to contact us or bring it up during your next session!